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BY SJ+


4.0 ( 7680 ratings )
Sundhed & Fitness
Forfatter: Sutra Fitness, Inc.
Gratis

NYC fitness professional Samantha Jade fuses music, movement, and motivation to deliver results that will leave you lean, strong, and energized. Join SJs signature BODY, ABS, or STRETCH live-stream classes, or work out at your own pace with the exclusive on-demand streaming library.

Stream from anywhere in the world. Weekly live-streamed classes are 50 minutes, and are all available with your subscription. Subscribers also unlock access to an on-demand video library of 300+ meditations and workouts, focusing on breath-work, stretching, short cardio bursts, and strength-building.

All SJ workouts are designed to leverage your own body strength without equipment, but you are welcome to incorporate light weights to achieve that extra burn.